Workout Plan

So unfortunately, as much as I wish all I would have to do is change my diet, being active is the next big thing. I plan on working out 5 days a week and giving myself the weekend to relax. I'll give you all an inside look at where I'll be spending the majority of my time. 

Monday: Run a mile on the treadmill, Walk half a mile on a 7% incline, Butt, Thighs, and Abs.

Tuesday: 20 minutes on the treadmill on the fat burner setting, 15 Minutes on the bike with a intensity level of 10.

Wednesday: Hip Hop Cardio Class,  Butt, Thighs, and Abs.

Thursday: 20 minutes on the treadmill using the fat burner setting, 15 Minutes on the bike with a intensity level of 10.

Friday:  Run a mile on the treadmill, Walk half a mile on a 7% incline, Butt, Thighs, and Abs.